Heal On The Deepest Level
Transform Your Life with Guided Imagery
Discover the power of guided imagery to give you breakthrough in things you thought would never improve.
The Healing Power of Guided Imagery
Guided imagery is a therapeutic technique that harnesses the power of the subconscious mind to change patterns, release blocks, and move into a healthier way of living. The brain is highly symbolic, and it can’t tell the difference between reality and what you think and believe on the inside. Knowing that this is the way the brain works gives us the key – through guided imagery – to unlock the healing and change that you need.
What Clients Say
★★★★★
“Because of guided imagery with Marti, anxiety doesn’t control my life anymore.”
Kaitlyn K.
★★★★★
“I started out with migraine pain at a level 8.5 and at the end of the session I was down to a 6.5, and for me that is tremendous!”
Sandy B.
★★★★★
“I had insomnia and that gave me anxiety each night about falling asleep. Now I sleep consistently and well.”
Jeff M.
Your Questions Answered
Discover how guided imagery can enhance your well-being at Good Rest Med Spa.
What is guided imagery?
Guided imagery is a therapeutic practice that guides you into a relaxed state and uses visualization techniques to promote relaxation and healing.
How can guided imagery benefit me?
It can reduce stress, improve focus, release trauma, and help you work through the subconscious root of any problem.
Is guided imagery suitable for everyone?
Yes, it is a gentle practice suitable for most individuals. If you can sit still and listen, you can enjoy guided imagery.
What should I expect during a session?
Sessions involve relaxing in a comfortable setting while a practitioner guides you through specific visualizations. You are not being “hypnotized” in the way that we imagine from hypnotist shows. You do not lose control, and you do not do or see anything contrary to your own personal beliefs. Guided imagery is totally respectful in addition to being relaxing and safe.
What if I am not very visual?
Even people that do not visualize benefit from listening to the prompts. The brain is truly amazing.
Do I need to prepare anything before my session?
No special preparation is needed. Just come with an open mind and a willingness to relax.
