Revitalize Your Body with Contrast Therapy

Experience the transformative power of contrast therapy at Good Rest Med Spa, where innovative treatments meet holistic wellness. Discover how our unique combination of infrared sauna, vitamin C shower, and cold plunge can rejuvenate your mind and body.

Enhance Your Well-being with Contrast Therapy

Contrast therapy is a powerful wellness practice that alternates between hot and cold treatments to boost circulation, reduce inflammation, and accelerate recovery. At Good Rest Med Spa, we believe in harnessing the natural healing properties of contrast therapy to promote overall health and vitality. Our state-of-the-art facilities in Payson, Utah, offer a serene environment where you can unwind and rejuvenate. Whether you’re looking to enhance athletic performance, relieve stress, or simply enjoy a moment of relaxation, our contrast therapy treatments are designed to meet your needs and support your wellness journey.

Discover Our Signature Therapies

Contrast Therapy Features

Infrared Sauna

Our infrared sauna uses gentle heat to penetrate deep into your muscles, promoting detoxification and relaxation. Enjoy improved circulation and a boost in your immune system with regular sessions.

Vitamin C Shower

Rejuvenate your skin with our vitamin C shower, which infuses your body with antioxidants, leaving your skin feeling refreshed and revitalized. This treatment helps to neutralize chlorine and improve skin elasticity.

Cold Plunge

Invigorate your senses with our cold plunge, designed to reduce muscle soreness and inflammation. This quick, refreshing dip helps to tighten pores and enhance your body’s natural recovery process.

Enhanced Circulation

Our contrast therapy sessions are expertly crafted to improve blood flow, helping to deliver oxygen and nutrients more efficiently throughout your body.

Stress Relief

Experience profound relaxation and mental clarity as contrast therapy helps to lower stress levels and promote a sense of calm and well-being.

Holistic Wellness

At Good Rest Med Spa, we are committed to providing treatments that support your overall health, offering a holistic approach to wellness that complements your lifestyle.

Discover the Science of Contrast Therapy

Step 1

Begin your journey with a soothing session in our infrared sauna, designed to gently elevate your core temperature and promote detoxification.

Step 2

Next, invigorate your senses with a refreshing Vitamin C shower, which revitalizes the skin and boosts your immune system.

Step 3

Conclude with a rejuvenating cold plunge, which enhances circulation and stimulates your body’s natural healing processes.

I’m actually becoming addicted to the sauna and cold plunge! The vitamin C shower is amazing. Great people, clean place, best deal ever!!!.”

Chris G.

Wellness Enthusiast

First experience with contrast therapy, great experience, great facility. Going again

Dave M.

“I was skeptical at first, but the Vitamin C shower left my skin feeling incredibly soft and rejuvenated. It’s now a regular part of my routine.”

Sophia L.

“Good Rest Med Spa offers a unique experience that truly relaxes the mind and body. The staff is knowledgeable and welcoming.”

Michael B.

Schedule Your Contrast Therapy Session

Ready to experience the benefits of contrast therapy for yourself? Book your appointment today at Good Rest Med Spa and embark on a journey to wellness and rejuvenation. Our expert team is here to guide you every step of the way.

Rejuvenate Your Body Today

Experience the ultimate in relaxation and wellness with our contrast therapy sessions. Immerse yourself in the healing powers of our Infrared Sauna, invigorate with a Vitamin C Shower, and refresh with a cold plunge. Book your session now to revitalize your mind and body at Good Rest Med Spa.