by Allen | Dec 13, 2024 | Esthetics, Good Rest Med Spa
Your body is a 24/7 transformation machine—and sleep is its most powerful tool. The Hormonal Rollercoaster Sleep isn’t just rest. It’s your body’s natural weight management and anti-aging system: Hunger Control Lack of sleep turns your appetite into...
by Allen | Dec 12, 2024 | Good Rest Med Spa, Hair, Sleep
Think your hair care routine is all about shampoo and conditioner? Think again. Your nighttime habits might be the game-changer your locks have been waiting for. The Science of Slumber and Stunning Hair Your body isn’t just resting—it’s performing a...
by Allen | Dec 11, 2024 | Good Rest Med Spa, Sleep, tinnitus
Imagine lying in bed, the world around you quiet, yet an invisible symphony of ringing, buzzing, or humming fills your ears. This is the nightly reality for millions of people living with tinnitus—a condition that’s far more than just an annoying sound. The...
by Allen | Dec 10, 2024 | Good Rest Med Spa, Pain, Sleep
The moment Sarah walked into my office, I could see the exhaustion etched into her face. Her story was one I’d heard countless times before, yet each patient’s journey was uniquely their own. Night after night, she had been grinding her teeth so intensely...
by Allen | Dec 9, 2024 | Good Rest Med Spa, Sleep
Forget expensive serums and complicated routines. Your most powerful beauty tool is something you already do every night: sleeping! Beauty sleep is more than just a cliché🌙✨ The Brutal Truth About Sleep Deprivation Your body isn’t just resting when you...
