Can a Head Spa Transform Your Sleep? Science Says Yes!

Tossing and turning at night? Before you reach for another sleep aid, there’s a surprising solution you might not have considered: the head spa. This isn’t your typical scalp massage – it’s a sleep revolution happening right at your crown. And at...
My Sleep Journey: Conquering Childhood Insomnia

My Sleep Journey: Conquering Childhood Insomnia

Insomnia struck early in my life, beginning at the age of 12. Night after night, I would lie in bed, my mind a restless storm of thoughts. Hours would pass as I cycled through memories of the day, anticipations of tomorrow, and elaborate stories conjured from my...